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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		CFSB - Ask your questions here! ( 1 2 3 ... Last Page) Chris Kemp	07-30-2015 01:23 PM by Juan M Jones	967	575,199
		Running and Crossfit ( 1 2) Guy Crossland	06-05-2008 11:24 AM by Guy Crossland	10	3,556
		Always nice to see a positive coach Richard Macaulay	03-17-2014 12:52 PM by Richard Macaulay	3	3,555
		slowing down with age ( 1 2) Steve Kaspar	12-06-2008 02:21 PM by Gary Ohm	17	3,555
		Olympic Distance Triathlon John Daniel	01-09-2006 12:06 PM by Eugene R. Allen	7	3,553
		Q about Kelly Starrett Bill Houghton	03-07-2009 12:52 PM by John Welbourn	4	3,551
		I feel so overwhelmed... ( 1 2) Josh Pierce	09-23-2009 07:47 AM by Louis Andre Pardo	10	3,551
		Intensity vs. Volume and Hypertrophy Chris Mason	10-21-2014 08:35 PM by Chris Mason	0	3,550
		The Routines of the Elite Brad O'Hara	06-15-2009 10:02 AM by Thomas Bailly	5	3,550
		headed to the academy Zach Dickason	06-04-2008 01:44 PM by Brian Mansfield	1	3,548
		Outlaw Programming Cody S Oates	06-04-2013 05:15 AM by Sean Dunston	4	3,547
		Programming to increase strength ( 1 2) Sean Manseau	02-27-2007 10:15 AM by Peter Terry Haas	10	3,547
		Random thought/Observation ( 1 2) Barry Cooper	10-13-2007 05:00 PM by George Mounce	13	3,545
		Lil help on shoulders! Josh Greene	05-28-2010 03:57 AM by Victor Putz	5	3,544
		Crossfit + NYC Marathon ( 1 2) Brett Tom	07-10-2006 12:27 PM by Justin Davis	12	3,542
		Whats the least I can strength train? ( 1 2) Paul Crush	04-26-2009 03:41 AM by Steven Webster	11	3,540
		Powerlifting ( 1 2) Chris Gondos	12-21-2004 10:16 AM by David Werner	14	3,539
		Power Training? ( 1 2) Sean J Hunter	07-07-2009 08:28 PM by Sean J Hunter	15	3,539
		Book: Faster, Better, Stronger Martin Weir	08-25-2008 09:46 PM by Shane Rapp	3	3,538
		Capoeira? ( 1 2) Donald Woodson	10-23-2004 11:46 AM by Alan C. Pagle	18	3,538
		Viking: Ultimate Obstacle Course Challenge Nick Cummings	02-26-2006 12:17 PM by Jibreel Freeland	3	3,536

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