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Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?
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CFSB - Ask your questions here!
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Chris Kemp
07-30-2015
01:23 PM
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Juan M Jones
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Running and Crossfit
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Guy Crossland
06-05-2008
11:24 AM
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Guy Crossland
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Always nice to see a positive coach
Richard Macaulay
03-17-2014
12:52 PM
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Richard Macaulay
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slowing down with age
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Steve Kaspar
12-06-2008
02:21 PM
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Gary Ohm
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Olympic Distance Triathlon
John Daniel
01-09-2006
12:06 PM
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Eugene R. Allen
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Q about Kelly Starrett
Bill Houghton
03-07-2009
12:52 PM
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John Welbourn
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I feel so overwhelmed...
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Josh Pierce
09-23-2009
07:47 AM
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Louis Andre Pardo
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Intensity vs. Volume and Hypertrophy
Chris Mason
10-21-2014
08:35 PM
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Chris Mason
0
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The Routines of the Elite
Brad O'Hara
06-15-2009
10:02 AM
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Thomas Bailly
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headed to the academy
Zach Dickason
06-04-2008
01:44 PM
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Brian Mansfield
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Outlaw Programming
Cody S Oates
06-04-2013
05:15 AM
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Sean Dunston
4
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Programming to increase strength
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Sean Manseau
02-27-2007
10:15 AM
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Peter Terry Haas
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Random thought/Observation
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Barry Cooper
10-13-2007
05:00 PM
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George Mounce
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Lil help on shoulders!
Josh Greene
05-28-2010
03:57 AM
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Victor Putz
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Crossfit + NYC Marathon
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Brett Tom
07-10-2006
12:27 PM
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Justin Davis
12
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Whats the least I can strength train?
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Paul Crush
04-26-2009
03:41 AM
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Steven Webster
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Powerlifting
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Chris Gondos
12-21-2004
10:16 AM
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David Werner
14
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Power Training?
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Sean J Hunter
07-07-2009
08:28 PM
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Sean J Hunter
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Book: Faster, Better, Stronger
Martin Weir
08-25-2008
09:46 PM
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Shane Rapp
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Capoeira?
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Donald Woodson
10-23-2004
11:46 AM
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Viking: Ultimate Obstacle Course Challenge
Nick Cummings
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12:17 PM
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