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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Regular Joe Beats MMA Fighter Aaron Brink	01-11-2008 06:43 PM by Jesse Emers	7	4,666
		In Praise of Crossfit Aaron Carr	07-19-2007 12:12 PM by Aaron Carr	2	2,203
		New front squat PR & questions Aaron Dutton	10-26-2006 11:40 AM by Veronica Carpenter	1	2,374
		Crossfit works ( 1 2) Aaron Householder	08-20-2008 07:12 AM by Leanne M Lloyd	14	7,754
		Revisiting an old habit... Aaron Markovich	04-23-2006 09:47 PM by Aaron Markovich	0	2,176
		5 Weeks of Starting Strength Aaron Shaffer	02-09-2008 07:51 PM by Aaron Shaffer	9	12,995
		4 Foot Box Jump - Part 2 Aaron Shaffer	12-31-2007 07:39 PM by Nicolas Kizzee	7	3,566
		Deadlift PRs Aaron Shaffer	04-19-2007 11:58 AM by Jodi Bainbridge	2	2,055
		Paleo Convert!!! Aaron Sweeney	01-14-2011 02:57 PM by Reis Baron	8	6,719
		22 Pullups Aaron Trent	02-19-2008 07:13 PM by Aaron Trent	4	2,293
		First Muscle Up - So happy Aaron Wilson	04-12-2006 07:26 AM by Dave Rounsevelle	2	1,924
		Crossfit Total increase Adam Budke	12-06-2007 08:01 AM by Tim Mirth	1	3,462
		Huge gains all around Adam Burella	01-22-2006 01:17 PM by Ian Holmes	1	2,475
		1st MU video Adam C Lautenschlager	04-18-2006 12:54 PM by Adam C Lautenschlager	8	3,391
		Mile run Adam Del Vecchio	10-26-2006 11:20 AM by Aaron Dutton	2	2,849
		Fgb Pr Adam Head	03-31-2008 05:14 PM by Adam Head	1	2,589
		First MU Adam Jefferd	01-28-2008 06:36 PM by Steven Low	1	1,814
		3 months of crossfit. Adam Manery	03-07-2013 09:31 AM by Adam Manery	4	7,061
		Got my first Muscle-Up! Adam Shereyk	11-05-2006 08:48 AM by Adam Shereyk	4	2,197
		Crazy Gains Adam Shereyk	12-22-2006 03:50 AM by Adam Shereyk	2	2,753

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