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Exercises Movements, technique & proper execution

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		WBS -Karen Jason Senn	06-08-2016 04:40 AM by Jason Senn	5	23,562
		Always getting injured by deadlifting ( 1 2) Michael Haning	06-01-2016 02:24 PM by Paul Peterson	15	31,419
		Tight tight tight Shawn M Wilson	04-03-2016 01:30 PM by Marshall Flagg	4	22,901
		How to fix this imbalance? Dare Vodusek	03-27-2016 02:19 PM by Michael Hollister	2	19,772
		Not training the snatch? ( 1 2 3 ... Last Page) Sean J Hunter	03-17-2016 01:43 PM by Alex Burden	30	45,413
		Deadlift ( 1 2) Maurice Mayfield Jr	02-16-2016 05:17 PM by Mark Dennis	10	24,990
		L Sit training Brendan McNamar	01-24-2016 10:25 AM by Blair Robert Lowe	4	22,178
		Butt wink, vertical torso foot stance and femur length Kenneth Cheung	01-18-2016 06:18 PM by Kenneth Cheung	2	16,364
		Box thrusters...hmm? Tim Luby	01-18-2016 10:20 AM by Gray Messersmith	5	19,826
		Heart Rate During Exercise ( 1 2 3) Elliot Royce	01-14-2016 11:49 PM by Dare Vodusek	28	43,163
		Overhead Squat Question Roy Kurian	12-03-2015 11:21 AM by Shawn M Wilson	3	13,178
		knee stability David Barnes Langston Jr	11-23-2015 08:05 PM by David Barnes Langston Jr	4	13,734
		Comparing exercises Jim O'Brien	11-22-2015 11:47 PM by Jon Hanover	9	11,727
		Strength-only regimen Kevin Shamir	11-10-2015 08:10 AM by Brendan McNamar	2	9,259
		Ice bath/cold soak - to do, or not to do? Matthew S Cooper	10-24-2015 11:01 AM by David Kiesling	8	12,052
		rebounding hang cleans for speed and save grip Victor J McQuaide	09-11-2015 08:37 PM by Shawn M Wilson	2	7,536
		Using Assault Air Bike during classes Poujade Baptiste	09-08-2015 05:09 AM by Michael E Tancini	3	8,198
		Jumping pull ups - Standard? Alex Burden	09-04-2015 11:09 AM by Alex Burden	2	10,426
		Aerodyne and WODs Georgia Guy	08-29-2015 04:35 AM by Georgia Guy	3	5,662
		replacements for squats Kimberly Murphy	08-22-2015 02:02 PM by Michael A. Jones	4	7,808

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