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Exercises

Exercises Movements, technique & proper execution

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Rating Thread / Thread Starter	Last Post	Replies	Views

Muscle ups Fiona	06-29-2003 08:52 PM by Tyler Hass	2	2,092
Tech Problems Bobby Nauss	06-30-2003 03:28 PM by Kevin Toomer	3	1,866
Article on Cleans Dan John	07-01-2003 02:42 PM by Dan John	0	1,504
Rope Climb Barry Cooper	07-03-2003 09:38 AM by Roger Harrell	4	2,105
What are Back Squats, and L sit ups? John Hackleman	07-08-2003 02:34 PM by Pukie	5	2,054
Muscle up on Gravitron 2000 Matt Cullen	07-08-2003 04:48 PM by Kelly Moore	4	3,920
Hi rep clean & jerk and wrist soreness Ryan Atkins	07-09-2003 11:25 AM by Ryan Atkins	2	2,050
Bent over row Jeff Reiser	07-11-2003 08:43 AM by Jeff Reiser	5	2,640
Question for Lauren or Coach re: running Patrick Johnston	07-12-2003 09:49 AM by Lauren Glassman	1	2,448
Clapping push ups Jeff Reiser	07-12-2003 07:38 PM by Robert Wolf	3	2,949
Weighted dips/ pull-ups Jeff Reiser	07-15-2003 03:30 PM by Roger Harrell	7	2,937
Where to strap weights? Brad Hirakawa	07-15-2003 08:29 PM by Brad Hirakawa	3	1,822
Running pace / double unders..? Jan de Jong	07-20-2003 04:45 PM by David Wood	4	2,120
Squat technique: using glutes and hams hakim	07-21-2003 12:02 PM by Lauren Glassman	2	2,714
Farmers Walk Jeff Reiser	07-21-2003 05:54 PM by Lincoln Brigham	6	9,869
New idea for Hooverball Dan John	07-22-2003 10:36 AM by Dan John	0	1,610
World Class Coaching video-cleans Kelly Moore	07-24-2003 10:03 AM by Jon Pappas	1	1,902
Muscle Ups??? Jason Millard	07-25-2003 08:04 AM by Jason Millard	2	1,883
Substitute for Rowing? Justin Rawley	07-26-2003 04:59 PM by Justin Rawley	0	3,089
Encouragement ( 1 2) Jeff Reiser	07-28-2003 10:32 AM by Jeff Reiser	10	3,193

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