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Exercises

Exercises Movements, technique & proper execution

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Rating Thread / Thread Starter	Last Post	Replies	Views

Stance for overhead presses Stephanie Olah	12-29-2014 09:08 AM by Brendan McNamar	5	4,667
How consistent are you in your movements? Alex Burden	12-29-2014 01:24 AM by Alex Burden	0	3,738
Squat replacements Andrew G Parker	12-18-2014 12:51 AM by Alex Burden	9	6,473
Squat replacements Andrew G Parker	12-12-2014 12:52 PM by Andrew G Parker	0	3,639
Two a day question ( 1 2) Rolando Garcia	12-07-2014 03:32 PM by Blair Robert Lowe	13	7,044
How should I train with a meniscus tear? David Lauzurique	12-07-2014 12:55 PM by David Lauzurique	0	4,654
Squat Help Ben Janetzki	12-05-2014 01:25 AM by Blair Robert Lowe	5	5,061
got 235 lb BS for 5 other day but today couldn't PR?? Nada Hassan	12-04-2014 02:55 AM by Blair Robert Lowe	3	5,298
Level 1 Question Stephanie Olah	12-03-2014 11:34 PM by Chris Jones	4	10,922
Does anybody have a Pistol programme / guide? Chris Tan	11-27-2014 11:24 AM by Blair Robert Lowe	2	6,093
Viking Warriror Conditioning Roy Kurian	11-26-2014 07:45 AM by Roy Kurian	0	3,580
Best "ah" moments in the bar muscle up Jack Yee	11-14-2014 08:57 AM by Brian Smith brianisrighthere	2	4,786
Wod question Rolando Garcia	10-31-2014 05:31 AM by Rolando Garcia	3	4,558
Training to Failure and other hypertrophy brain farts... Richard Paul Ham-Williams	10-27-2014 04:49 AM by Richard Paul Ham-Williams	2	4,440
Overtensing in the handstand Jack Yee	10-23-2014 05:36 PM by Jack Yee	3	4,190
Clean and Power Jerk Alex Chaney	10-23-2014 12:05 PM by Blair Robert Lowe	3	4,737
Finding Back Squat Max Kyle Hougendobler	10-21-2014 06:44 PM by Kyle Hougendobler	5	4,543
Knee crunching with straight feet in squat ( 1 2 3) Jay Roberts	09-29-2014 03:37 PM by Bob Herald	24	10,969
From snatching 30kg to 100kg in 3.5 years ( 1 2) Daniel Frankel	09-28-2014 03:03 PM by Daniel Frankel	10	7,988
Snatching Around Shoulder Injuries ( 1 2) Joseph Smyth	09-26-2014 07:23 AM by Joseph Smyth	12	10,589

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