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	Views: 34,279 Announcement: LINKS 12-01-2007 Lynne Pitts (Affiliate)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Female Training Peculiarities Alex Burden	05-15-2019 12:07 AM by Alex Burden	0	27,518
		Snatch Overhead Position Alex Burden	05-07-2019 12:46 AM by Alex Burden	0	6,757
		Weightlifting And Speed Alex Burden	04-26-2019 04:25 AM by Alex Burden	0	6,640
		How to SPLIT JERK - breakdown Alex Burden	04-10-2019 11:59 PM by Alex Burden	0	6,910
		Snatch Breakdown Alex Burden	04-10-2019 11:57 PM by Alex Burden	0	6,461
		Why VO2 Matters with Your Efficiency in Crossfit Alex Burden	04-05-2019 03:20 AM by Alex Burden	0	6,666
		Wrists Position In The Clean & Jerk When Fixating Alex Burden	04-03-2019 01:56 AM by Alex Burden	0	6,639
		Close Grip Vs Wide Grip Alex Burden	02-14-2019 08:22 PM by Rob Poling Jr	2	9,056
		Watch and learn from the best!!!! Snatch Alex Burden	12-13-2018 02:35 AM by Alex Burden	2	8,905
		Watch and learn from the best!!!! C&J Alex Burden	12-10-2018 01:56 PM by Vic McQuaide	1	8,231
		Form Check - Back Squat Joe Mercurio	05-14-2018 04:39 AM by Alex Burden	1	18,621
		Running, Row, Swim, Bike workouts Alex Burden	05-04-2018 01:44 AM by Alex Burden	0	10,765
		Do This First Thing in the AM Alex Burden	01-22-2018 01:37 AM by Alex Burden	2	16,045
		3 Reasons to Cool-down After Your WOD Alex Burden	12-12-2017 07:01 AM by Alex Burden	0	13,456
		Use the rowing machine like an OLYMPIAN Alex Burden	11-30-2017 01:43 AM by Alex Burden	0	12,611
		Expert Advice for the Over-40 Lifter Alex Burden	11-09-2017 06:02 AM by Alex Burden	0	12,620
		The Importance of Missing Lifts and Bailing out Alex Burden	08-30-2017 09:12 AM by Christopher Morris	3	18,828
		Bar crashing, catching it too low? Nada Hassan	06-21-2017 12:25 PM by Nada Hassan	4	19,566
		Back Squats.... Lingering Iliopsoas Soreness Brent Mattis	09-26-2016 05:45 AM by Danny Bostwick	4	71,114
		First 4 reps no rep from judge Victor J McQuaide	02-08-2016 04:35 PM by Joe Spinelli	6	37,101

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