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Exercises

Exercises Movements, technique & proper execution

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Rating Thread / Thread Starter	Last Post	Replies	Views

Push-up question... Scott Parker	01-05-2003 02:06 PM by Scott Parker	2	2,550
What is a Sumo deadlift/High-pull? Scott Parker	01-06-2003 02:56 PM by Robert Wolf	3	5,384
Two Armed, Overhead Kettlebell Swing... Scott Parker	01-10-2003 08:30 AM by Stephen Troy	7	3,770
Cool site with exercise clips Patrick Johnston	01-12-2003 10:11 PM by Robert Wolf	1	2,645
Jump Squats Nicholas Nibler	01-13-2003 05:35 AM by Igor Torfs	8	3,968
Air Squats Gary Ullery	01-13-2003 01:48 PM by Gary Ullery	2	3,065
Seeking Neck Strengthening Exercises Anonymous	01-14-2003 02:20 PM by sean hernandez mccumiskey	4	3,796
Knee Ups? Ari Vuorte	01-15-2003 12:17 PM by David Leys	1	4,124
Snatch Frank C Ollis	01-19-2003 11:26 AM by Coach	8	5,557
Squats Robert Wolf	01-22-2003 09:03 PM by Tyler Hass	1	3,003
Muscle Ups Robert Wolf	01-27-2003 12:36 AM by reido	4	4,228
Jumprope double-unders.. Scott Parker	01-27-2003 10:56 AM by Coach	1	2,895
CrossFit's Fundamental Exercises ( 1 2) Coach	01-29-2003 02:55 PM by Jeff Reiser	10	7,068
Powerclean vs. Clean & jerk Nogueira	01-30-2003 11:20 AM by Scott Parker	4	4,070
Concept 2 Rower question... Scott Parker	01-31-2003 01:45 PM by Scott Parker	6	2,243
Question about substituting rowing for running... Scott Parker	02-03-2003 08:42 AM by Scott Parker	3	2,979
I have a new rower ( 1 2) sean hernandez mccumiskey	02-04-2003 07:24 AM by Mark Cain	17	3,879
Push-ups Jeff Reiser	02-04-2003 11:27 AM by Jeff Reiser	1	2,639
Substitute for rowing? Janet Fisher	02-04-2003 02:22 PM by Robert Wolf	1	3,397
CrossFit snow shoveling David Wood	02-09-2003 12:06 PM by Mark Cain	5	3,368

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