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Oli Kellett
05-21-2012, 08:39 PM
I am coming back from a hamstring injury, a pretty bad strain/tear up high near the tendon, and I am trying to get some strength into it. Doing some hamstring bridges etc but I was wondering if anyone else knew of some other exercises I could do?

Steven Low
05-25-2012, 08:39 PM
This should help you out

wfs
http://www.eatmoveimprove.com/2010/01/on-muscle-strains/

Oli Kellett
05-29-2012, 08:05 PM
Cheers.