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View Full Version : iliotibial band syndrome


Nathan Doud
10-05-2010, 09:45 AM
After 23 miles into a marathon an old injury crept back, iliotibial band syndrome, and forced my client to walk the remaining 3 miles..Does anyone have any expierence with this, with themselved or a client. any advice would be great.

thanks

Steven Low
10-05-2010, 10:55 AM
This will help if you read through it all and have them do proper corrective exercises and soft tissue techniques

wfs
http://www.eatmoveimprove.com/2009/11/shoes-sitting-and-lower-body-dysfunctions/

Nathan Doud
10-05-2010, 05:12 PM
cool,thanks