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  1. Strength vs Endurance
  2. Training to Muscular Failure: Yes or No
  3. Combat ready fitness?
  4. A link to a good article
  5. Should i only follow the wod?
  6. Interview with Coach in Girevik Magazine!
  7. Gymnastics
  8. Lactate Lift-Off by Owen Anderson
  9. Mountain biking
  10. Incorporating other activities with the WOD...
  11. My Approach to Training / Conditioning
  12. Question about bodyfat...
  13. Best approach to increase flexibility?
  14. Benchmarks Coach ?
  15. Coach, excellent new CrossFit Journal!
  16. My weeks trg....thoughts
  17. Interview with Art DeVany
  18. Why Do You Do Crossfit?
  19. Weights?
  20. Lights Out...zzzzzz
  21. Own version of crossfit
  22. Crossfit and Tapering...
  23. Crossfit vs Matt Furey
  24. Special Forces Selection TV Programme
  25. "The Over the Hill Gang"
  26. Misc.
  27. Brian Oldfield
  28. Call for Seattle area training partners
  29. Crossfiter shows great conditioning in UFC battle!!!!!!!!
  30. March CrossFit Journal
  31. I thought I was fit!
  32. cross fit only or supplementary work
  33. 2 Articles on Handstands
  34. Cross Fit results when?
  35. Derek Ray
  36. Death of Mel Siff
  37. Hoffman Standards
  38. Pullup Resources
  39. April CrossFit Journal
  40. Army Physical Fitness manual vs. Crossfit
  41. Interesting conversation with a swimmer
  42. Aesthetics
  43. Competitive Weightlifting and Crossfit
  44. Testing Standards
  45. Question about how MHR is linked to cardiovascular potential
  46. FIREFIGHTER TEST
  47. Functional Fitness Tests
  48. Cycling, Unloading, or Periodizing CrossFit
  49. Crossfit and Bodybuilding?
  50. Long distance running and crossfit.
  51. Heavy Workload
  52. Exceeding my alltime best results?
  53. Where did "mess you up" come from?
  54. High Octane Cardio
  55. This edition of "Get Up!"
  56. Getting WOD in Advance...
  57. WOD, plus the Armstrong Pull-up Program
  58. Lower Ab Pooch Qu?
  59. Kid in picture in exercise section
  60. Coach: Cool down and stretching regimen
  61. Fatigue?
  62. The truth about people
  63. Peaking For Competition
  64. Weight loss 3 weeks
  65. Gymnastics workout
  66. Training Grip Strength
  67. All around fitness sport
  68. June's CrossFit Journal
  69. What's going on here?
  70. WOD enough?
  71. MMA + WOD = A LOT OF WORK!!
  72. Interesting O lifting Insights
  73. Heavy weights?
  74. REST ?
  75. Funny questions from HardGainer Journal
  76. Hackenschmidt and Crossfit
  77. Www.bootcampfitness.kc
  78. To robert wolf...
  79. Numbness
  80. Olympic lifting
  81. Heart rate moniters!
  82. Where do you Crossfit?
  83. Attention Robb Wolf
  84. Combining Crossfit with Aerobic Training
  85. Crossfit-approved Competitions?
  86. What are your 1RM's?
  87. Randomization
  88. Greg Amundson
  89. V Five Association Gymnastics and Tumbling
  90. CROSSFIT INSPIRED WORKOUTS
  91. Muscle Re-building
  92. August CFJ, Cardiorespiratory failure in elite endurance atheltes
  93. Crossfit & Wrestling
  94. Dinosaur Training
  95. Who here uses clubbells?
  96. 400m Time
  97. A Problem with the Theory of Crossfit?
  98. Another comparison to bodybuilding: pre-breakfast workouts
  99. 5 on 2 off Scheduele
  100. Martial Arts conditioning and crossfit
  101. Sept. CrossFit Journal - 1 year anniversary!
  102. ATTN: COACH - Question about your comment
  103. PUSHUPS
  104. Close Combat
  105. ROTATIONAL MOVEMENTS
  106. Me and My Crossfit
  107. Armstrong pullup program: does it work?
  108. Preparing for a film
  109. Weight Gain
  110. Questions on caloric expenditure
  111. Hurt my back
  112. De-SISS-ifying the burpee
  113. TABATA SQUATS
  114. RECOVERY
  115. Check this out!
  116. October 2003 CrossFit Journal
  117. John Gill : A Climbing Memoir
  118. The History of Exercise
  119. Gotta lose my gut
  120. Elevation
  121. Armstrong vs. Recon Ron
  122. Interval Training for Fat Loss
  123. PULLUPS AND CARDIO
  124. Question about rugby
  125. PROBODX
  126. Physical Job
  127. Iron Cross?
  128. Athena
  129. North Carolina KB workshop Dec 7 w/ Steve Cotter
  130. Cycling to work and the benefits
  131. Lifting for size
  132. CROSSFIT TRAVELING OR QUICKIES
  133. Introduction
  134. And now I share with you... the most awesome hobby ever.
  135. I found heaven
  136. Negatives for Handstand Pushups and Pull ups???
  137. Cirque De Soleil
  138. Kettlebell fans will love this...
  139. MAX cardio shape
  140. To WOD or not to WOD..
  141. Thanks Crossfit!
  142. Ectomorph question
  143. WOD Inventions
  144. S&C without O-lifting and Plyo work?
  145. Iron Cross Physics
  146. Gymnastics
  147. Chronic neuroendocrine response elicitation
  148. Mobility training
  149. Fitness books and videos
  150. Crossfit and high reps
  151. Periodization vs. Crossfit???
  152. Working in weight now or no?
  153. Bodyweight only people
  154. Ellipticlas/ stair steppers
  155. CROSSFIT MODIFACTIONS -- FUNCTIONAL
  156. Recovery between matches
  157. TABATA THIS & THAT
  158. Pavel material
  159. Milo and the myth of overtraining
  160. The X Factor (A question of preparedness)
  161. Crossfit + Bodybuilding?
  162. Jump rope
  163. 1983 World Championships
  164. Missing from CrossFit's fitness standard?
  165. CrossFit NYC/East Coast?
  166. A funny/painfull "crossfit" story
  167. Help please
  168. 40+ pull ups
  169. Tabata and endurance
  170. L SITS
  171. Run or walk?
  172. RECOVERY
  173. Time to go shopping.............
  174. Steven Ilg BOOK
  175. Steven Ilg BOOK
  176. Stole an old post for Get Up
  177. HOME GYMNASTICS
  178. CF Warmup
  179. Crossfit + endurance sports?
  180. Rugby Training
  181. Check out this site - interesting
  182. Chicago or Midwest Crossfit center in the future???
  183. IM Switzerland
  184. Fewer workouts per week?
  185. Gymnastics/Bodyweight Conditioning Article
  186. Body Comp test
  187. Density training
  188. Pull-up stats
  189. WODS
  190. PULLUPS, FOCUS & THE DEVIL
  191. Body weight exercises
  192. Ross Enamait's Workout Routines
  193. Pullup article
  194. You've Been Served
  195. Jumping programs
  196. Max Flexability /splits
  197. Cross Fit & the APFT
  198. GTG
  199. Oh.... wow.
  200. Order?
  201. Hotel workouts
  202. Trophy Case
  203. Attn: "CLINT AUSTIN" and "chuffey"
  204. WHere do you post info on your seminars?
  205. My workout schedule and preparation for BUD/S
  206. MAKING CHAMPIONS
  207. Any Crossfitters in the Fort Worth TX area?
  208. Coach - A Question
  209. Swimming Videos and books
  210. Famous Crossfiters of History
  211. CROSSFIT SPIRIT AND QUITING POINT
  212. New Tabat Cycle?
  213. Good article
  214. Any Crossfitters in Portland, OR?
  215. Who's this guy with the big Kettlebell?
  216. Diagnose my problem!
  217. March '04 CrossFit Journal
  218. 5 on 2 off training cycle
  219. Robb W need advice WOD
  220. Interesting article
  221. CrossFitt & Running
  222. Weight room
  223. Decision - making time!
  224. Good OL portal
  225. DRAGAN CHALLENGE 4x4 Fitness
  226. Tests of Fitness
  227. Crossfit Foundations - Psychological Aspects?
  228. Supplimentation for altitude
  229. INTERESTING FITNESS DEFINITION
  230. Funny Stuff
  231. Where does the bench press fit in?
  232. XMA
  233. Vince Gironda------MUST READ!
  234. Weight vest recommendations
  235. Weight room
  236. 12 Labours of Hercules
  237. Sets and Reps
  238. Scared
  239. Hard men with high mileage
  240. Journal
  241. Renegade Weekends
  242. Hooverball in the news
  243. Training on parallettes
  244. SCARS Institute
  245. Bodyweight Exercises
  246. Training Methods
  247. Skiing and WODs
  248. Achieving Sport specific requisites and crossfit
  249. Weight set
  250. Gymnastics Coach