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- How to prepare for a bjj/sub grappling tournament
- Starting from zero
- Would Crossfit training be too much training?
- Let me introduce myself...
- Aerobics in addition to WOD
- Brand new
- Help me make my dad a believer
- Visiting Crossfit facilities?
- Warming up and scheduling the workouts
- Beginning
- Alpine/ice climber needs help...
- Cross fit journal?
- Q on WOD archive
- Doing a few heavy sets before the WOD
- I want to start cross fit but...
- Just wanted to say THANKS!
- Hi
- Monitoring Progress
- Wrist flexibility
- Following WOD
- How long you follow the WOD?
- Coach's inspirational quotes
- Sorenes
- More Newbie Inquiries...
- Love this site
- No gear
- Whats a muscle up
- Thruster
- Knowledge Enhancement
- Introduction
- High on motivation but low on equipment any suggestions?
- Crossfit for the currently untrained?
- Activity enjoyment vs. Optimal fitness protocol
- Gonna give this stuff a try
- Routine Suggestions
- Middle Age Mama
- Introduction
- 2-Arm Kettlebell/Dumbbell Swing?
- Recommendations for the garage impaired?
- Diets
- Muscle ups
- Ken Patera
- Newbie Here
- Endurance-based WODs
- Test
- Clean vs. Power Clean
- Information Sharing / Development
- Police Academy
- Martial Arts?
- Muscle ups on a pull-up bar?
- Explosive Endurance
- How combine MA and WOD's
- Starting out
- A few questions
- Any Climbers out there?
- New guy with questions
- Beginner's Routine Featured in May's CFJ. Questions
- Pull-ups and rope climbing...
- About to start program!!!
- Did my first WOD!!!! D@mn!!!!!
- 5 On 2 OFF schedule
- Question for Dan John
- New Guy With a Few Questions
- Gymnastics Primer
- New Guy Introduces Self (Sorry Long Post)
- Just getting started
- Where to buy equipment from?
- New girl on the block
- Beginning WOD
- Muscle-Up Advice
- Louisville, KY checking in
- Keep it simple!
- Your Killing Me
- Coming back
- Terrible shape
- First WOD
- Just found this site...
- Introducing myself
- Sending digital pictures
- Question on rest periods
- Sore legs
- 5/2 & fasting
- Goals & becoming "Crossfit"
- Think I'm going to give this a try
- Tips for a beginner?
- WOD Questions
- Want to start practicing ju-jitsu...need help!
- MEMBERSHIP???
- Starting out
- Crossfit Soundtrack
- Frequency of training
- New here!!!
- Another Newbie to Crossfit
- Allow me to introduce myself
- WOD how long on average
- Timing exercises
- New here...
- Another new one
- Anyone in Nashville, TN area?
- New guy on block
- Oh No!!! Another New guy!
- Deadlift Discussion
- Will cross fit make me big?
- Pukie and Me...
- Any coaches\crossfitters in Kalamazoo?
- Pukie... Is that really good?
- Coaches/CrossFitters - Orlando?
- Why is my nose always stuffy when i work out?
- Some advice for the arts please
- An Inquiry about the Diet Plan
- Looking for program ideas
- Martial Arts - Orlando..
- Team 6/inhouse clients
- New workout plan
- Thoughts - Opinions?
- Crossfit for wrestlers
- New to Crossfit
- Just getting started
- Starting . . . Cautiously
- Apology to the Crossfit forum
- Supplementing the WOD?
- Crossfit FAQ
- Starting Out
- Tactical Careers
- Just found you.
- Warm up
- Brand new
- Lunatic Fringe
- #'S to shoot for
- PDF problem
- What is the WOD
- New to you all
- Total newbie question
- DOMS
- Personal trainer (soon to be)
- Capoeira question for Robb
- New Guy
- Happy Holidays everyone.....
- Newbie help
- Deadlifts
- Deadlifts
- Training
- First Workout
- Will trade.............. (just make an offer)
- Hormone relaxin for yoga
- WOD and Weight Training Simultaneously
- More Newbie Stuff
- Crossfit North
- Just starting and have some questions
- A New Initiate
- Crossfit Facilities
- Starting in General Question
- Cross Fit for REAL Fatties
- Weight limit on homemade parallettes
- Going special forces... im new here :-)
- Attention Firefighters
- Newbie seeks Olift coaching
- Crossfit Rules!
- Getting started
- Coaches: to fail or not to fail
- Take Offs
- Names of wod's
- Question about rest days?
- Crossfit Facilities in CA
- Using Gravitron to start
- Getting Started/new help with program design.
- Congrats Rob!
- Another convert...
- Lifter plays volleyball (humbling)
- Making the best of it
- Just started BJJ
- New to this site, Question?
- Beginner WO question
- Journal complaint
- Question about WOD
- Touching the void...
- BJJ/Grappling tapes or DVDs & books?
- Crossfit Video
- Weight Belt vs no belt?
- Thoughts, opinions, on taking breaks...
- Canadian Crossfitters
- Athletes and the program
- Getting ready for FBI academy...
- Help Needed
- in Berkeley looking for..
- Medicine Balls, Which Ones?
- I am new! Hello to all!
- CrossFitters in the Fayetteville, NC Area?
- WOD's
- Density training...
- Best way to scale WOD's
- Utterly unfit newby looking to change that
- Any Crossfitters in Portland, OR?
- Attn: Robb Wolf
- Crossfit Journal
- Incorporating WOD into current work schedule
- First day...
- New Guy
- Im back
- Starting over
- Army APFT
- The new guy...
- Any O-Lifter/Coach around Boston?
- Warm-Up Routine
- Northern Indiana Rollcall. AKA: The Decision
- WOD History
- Question regarding Crossfit in relation towards strongman training and Scottish Highland Games
- All i have to say is wow.
- Unexpected benefit of GTG
- Crossfit for Muay Thai?
- Track
- Starting O-Lifts
- New here-2nd posting
- Soreness during first few months of crossfit.
- O-Lift video
- Periodization salad
- Muscle-up description
- Crossfit hazardous to sleeping patterns
- Performing Knees to Elbows
- Beginner Questions
- WOD order
- Hey hey fellow Crossfitters, Got AiM?
- Minimum equipment needed?
- First Post, First Question
- Tabata squat question
- Dead Lift High Pull
- Squat Question
- 21-15-9 question
- New member
- Newbie introduction: are there WOD exercise substitutes?
- Pullup question
- Willpower
- Mr. Jon Long
- Seattle area gyms?
- New guy with questions...
- Another intro
- Family/Working man/woman
- Smith Machine
- Rest between sets?
- New member
- Introduction with accompanying question
- Greetings from the Gulf Coast
- About training
- NEW GUY,WITH A NEW GUY QUESTION.
- Crossfit and Basketball
- Yet Another Intro and Questions
- Need help with a PT certification process!
- Newbie Questions
- Crossfit and Half Marathon?
- Learning/Progressing Olympic lifts