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Old 01-21-2015, 03:06 PM   #1
Brian Smith brianisrighthere
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Join Date: Mar 2013
Location: Roseville  CA
Posts: 47
Open Ready - 30-Day Burpee Challenge - $700+ in Prizes

30-Day Burpee Challenge to prepare you for the CrossFit Open. Anyone can enter. Both Rx and Scaled Divisions. Free Just download the scorecard (Work/Family Safe) and follow the instructions.

Jan 24-Feb 22

I'll be doing it myself as well. Yes, 30 days leading up to 200 burpees for time will be miserable. But if you complete it, I guarantee you will be faster at everything you do, and have much greater endurance.

Full rules on the scorecard DOWNLOAD THE SCORECARD FIRST (Work/Family Safe).

Basically complete the # of burpees required every day and keep track on your scorecard. You only need to post your time to Instagram each test day (See Scorecard) The winner is the competitor with the fastest time in the last test.

PRIZE LIST:

RX DIVISION - $450 IN PRIZES TO TOP RX COMPETITOR
Caveman Evolution - $100 Gift Certificate
LVL1 APPAREL - $100 Gift Certificate
WOD Repair Lotion - 2 Double Deckers, 2 Originals, 6 Two Buck Chucks ($60)
Oh My Bar - Full Case of Bars ($50)
The Natural Grip - $50 Gift Certificate
FitHappy - $40 Gift Certificate
Xymogen - Protein & Pre-Workout ($50)

SCALED DIVISION - $225 IN PRIZES TO TOP SCALED COMPETITOR
Caveman Evolution - $50 Gift Certificate
LVL1 APPAREL - $50 Gift Certificate
WOD Repair Lotion - 1 Double Decker, 1 Original, 3 Two Buck Chucks ($30)
Oh My Bar - Half Case of Bars ($25)
The Natural Grip - $25 Gift Certificate
FitHappy - $20 Gift Certificate
Xymogen - Protein & Pre-Workout ($25)

ADDITIONAL PRIZES
Top Female - Free Shirt or Tank (if no female wins either division)
Top Male - Free Shirt or Tank (if no male wins either division)
Most Creative - Free Shirt or Tank (have fun with it)
Blabbermouth - Free Shirt or Tank (most posts during the contest)
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-Brian
LVL1 LIFE | Strength, Courage, Dignity
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