Jump rope length for double unders

[John Loiacono]

What would be a good length for a guy who is 5'8?

[Brian Strump]

Most places recommended adding 3ft to your height.

[James Yates]

Originally Posted by John Loiacono

What would be a good length for a guy who is 5'8?

Depends on you proportions and personal preference to a degree...

Stand on the middle of the rope and pull both handles towards your shoulders.

End of handles at tops of shoulders is a safe place to start.

End of handles at armpit height is generally pretty normal.

End of handles at nipples is pretty short, but may be better for faster speeds.

Experiment a little, just remember you can always cut more off, but it is hard to put back on. I think my rope is cut just a wee bit shorter than "armpit length".

[John Loiacono]

Thanks guys I appreciate the advice. What would be a good first rope?ive looked at the speed ropes on Rogue but is there anywhere else that I could look too?

[Christopher Morris]

Once you've measured and start jumping, LISTEN to the sound of the rope. If it's smacking the floor every time, it's too long. It should be a light sound, or just a swish. If it's too short, it will feel like your feet are getting in the way.

Speed rope vendors:
Rogue
Again Faster
Jump N Rope

Do a google search for more.

[James Yates]

I learned DUs with my cheap, old leather/rawhide style rope-an old walmart purchase from way back I believe.

I just got a speed rope for Christmas and it makes DUs easier. It is also a cheapie, though. The rope is a dense, flexible plastic of some type. Should be able to find at most sporting goods shops.

If you want a "nice" speed rope, I would go with Christopher's suggestions.

[Christopher Morris]

The Rage rope is my favorite. It feels lighter than any other rope I've tried.