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Old 07-09-2012, 10:16 PM   #1
David A Hunt
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Paleo References

Does anyone have good "down and dirty" references for an overview of paleo nutrition principles. I've been able to research a bit, but just wanted to see what other people thought about good references or links.
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Old 07-09-2012, 11:06 PM   #2
Eric Montgomery
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Re: Paleo References

Mark Sisson's "The Primal Blueprint" and his blog
Robb Wolf's "The Paleo Solution" and his blog
Loren Cordain's "The Paleo Diet" and "The Paleo Diet for Athletes"
Dallas and Melissa Hartwig's "It Starts With Food" and their blog

Mainly depends on how science-y you want to get with things.
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Old 07-12-2012, 10:43 PM   #3
Randy Hill
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Re: Paleo References

This is kind of cool - I share it with my clients:

http://greatist.com/health/the-ultim...-paleo-022012/

(wfs)
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Old 07-13-2012, 01:42 PM   #4
Timothy S. Reeves
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Re: Paleo References

Quote:
Originally Posted by Randy Hill View Post
This is kind of cool - I share it with my clients:

http://greatist.com/health/the-ultim...-paleo-022012/

(wfs)
great link my man
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Old 07-13-2012, 03:14 PM   #5
David A Hunt
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Re: Paleo References

Awesome- thanks guys!
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