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Old 01-17-2011, 10:14 PM   #1
Damon Stewart
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Atlas Stone instruction

Can anyone recommend an online resource other than the myriad vids on youtube for some good Atlas stone coaching?
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Old 01-18-2011, 08:09 AM   #2
Stu Christensen
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Re: Atlas Stone instruction

I don't have vids...but what do you want to know....I compete in strongman and stones is one of my better events.

(Orlando has a pretty good video of it...not sure if it was on MP or in the Journal). Don't watch the stone vid by the other "strongman" guy CF was using a while back, its not good.
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Old 01-20-2011, 10:57 PM   #3
Laurie Bowler
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Re: Atlas Stone instruction

Damon, Kurtis' series is here:

Part one on Youtube because its 12 min long: http://www.youtube.com/watch?v=bvdnj...eature=feedlik

Parts 2-10 on Vimeo, a couple of minutes each.
http://vimeo.com/rainiercrossfit/videos

All are WFS.

**sorry, those are how to make. I didn't read well. Come up and play, Kurtis will teach you**
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Old 02-06-2011, 03:49 PM   #4
Kevin Shaughnessy
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Re: Atlas Stone instruction

Diesel Crew have a dvd for sale here:

http://www.dieselcrew.com/stone-training/ (WFS)

and theres a book entitled "Of Stones And Strength" that details the various testing stones around the world and includes some info on how to train to lift them.

And theres ontario strongman:
http://www.ontariostrongman.ca/resources/training.php (WFS)

Last edited by Kevin Shaughnessy : 02-06-2011 at 03:51 PM.
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