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Exercises Movements, technique & proper execution

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Old 05-29-2006, 08:40 AM   #1
Tyler Fainstat
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Would be much appreciated- Have read the description in the FAQs, but am more of a visual learner.

cheers, Tyler
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Old 05-29-2006, 10:19 AM   #2
Paul Symes
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http://www.crossfit.com/discus/messages/22/25046.jpg



(Message edited by symzie on May 29, 2006)
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Old 05-29-2006, 02:33 PM   #3
Tyler Fainstat
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Thanks man- that is what I thought. cheers, Tyler
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