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Old 05-29-2009, 12:52 PM   #1
Grant Kim
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Join Date: Nov 2007
Location: Fort Lewis  WA
Posts: 56
Cannibal Crossfit Ft. Lewis, WA

hey i'm a sergeant at fort lewis, and have been doing crossfit for 2 yrs. i was just wondering where you guys do the workout and what time.
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Old 05-30-2009, 07:14 PM   #2
Doug Pfeffer
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Location: Gig Harbor  WA
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Re: Cannibal Crossfit Ft. Lewis, WA

We're at 3-17 FA. All of our Batteries have their own CrossFit Gyms, but mine is the most active. We work out at PT and I usually have a WOD going at lunch too. Most of our gear has already shipped to Afghanistan, like our rowers, and bumper plates...but we still run a fully stocked gym. Shoot me an e-mail if you're interested in coming in for a WOD.
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Old 06-08-2009, 10:00 PM   #3
Vandi Marquez
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Location: Olympia  WA
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Re: Cannibal Crossfit Ft. Lewis, WA

there's a Xfit gym in Lacey, too...and it's fab! Al runs workouts at 6:30, 7:30 and 8:30am and 4:30, 5:30, and 6:30pm at Lacey Athletic Club on Pacific. www.crossfitlac.com
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Old 06-08-2009, 10:43 PM   #4
Doug Pfeffer
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Re: Cannibal Crossfit Ft. Lewis, WA

Nice. I work out at Rainier CrossFit in Puyallup. Feel free to check out our website at Cannibal Crossfit...
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