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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Old 12-12-2005, 09:27 PM   #11
Tim Weaver
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There is no spoon.
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Old 12-13-2005, 01:18 AM   #12
Paul Symes
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That's scary. It reminds me of Joe Eigo

http://video.google.com/videoplay?do...3426336&q=eigo
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Old 12-13-2005, 04:27 AM   #13
Jesse Woody
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Butch, the proper pronunciation is somwhere between "Par-core" and "Par-coor". It comes from the French term "parcours" which literally means route, or wander, but is often used to describe and obstacle course.

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Old 12-13-2005, 05:20 AM   #14
Paul Theodorescu
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BTW, what are the names of the songs in the clip?

Paul
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Old 12-13-2005, 07:47 AM   #15
Stephen Cork
 
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Anyone know how to save these video's?

Thanks,
Steve.
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Old 12-13-2005, 09:44 AM   #16
Bert Brams
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Amazing video ... to catch ground from that high must take a lot of knee joint strength, regardless of form ...

Paul, I know the intro is Clubbed To Death by Rob D.

The other ones sound familiar, but I'm not quite sure about them.
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Old 12-13-2005, 09:46 AM   #17
Roger Harrell
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Jesse, like any other activity some that undertake it will train properly and progress in a safe manner eventually bringing amazing feats to the table. But with parkour I know there is a lot of kids just trying stuff. It's kinda like the skating community. Those that are in it truly training are doing it quite safely. It's those trying to do it without any direction that worry me. Where are you located? It would be good for us to compare notes.
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Old 12-13-2005, 02:00 PM   #18
Jesse Woody
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I'm located in Virginia, so I don't think we're anywhere close, but I'd love to shoot a couple of these article ideas I have by you to give them a look. I think there are a lot of similarities in the progressions of both gymnastics and Parkour, especially in the foundations. The first move I ever have anybody learn is the roll, and I try to pound it into their head to learn them from both sides, front and back before they try anything. The difference in Parkour progression lies in the fact that your movements remain essentially simple, while you strive to negotiate more complex environments, rather than gymnastics where they moves become more complicated as one progresses.

It definitely has parallels to the skating community, and a lot of the kids who are getting involved in the sport are the early-adolescent age. I see many people finding Parkour an immediately trying to find out how high they can drop from, without any idea of the combined impact forces of even the smallest drop. That's one reason I've tried to become as involved as I can in the spread of the sport in the US, because I hope to positively influence as many of these kids as possible. Where gymnastics still has this stigma of being an activity that you need access to tons of specialized equipment, Parkour has the draw of requiring nothing but your body and an interesting environment. This is both a benefit and a curse, because the lack of a structured learning environment leads to lots of misconceptions in both mindset and technique...it's a gray area.
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Old 12-13-2005, 03:59 PM   #19
Steven Low
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Yeah, that's some pretty cool stuff. If you guys go to DC a lot I'd like to join you sometime cause Glenmont metro station is about a mile away from my house.
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Old 12-13-2005, 04:30 PM   #20
Jesse Woody
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We're in DC all the time, as a matter of fact, we're having a jam there this weekend, starting at the Bethesda Metro station. Check out the forum on http://www.va-parkour.com for more info.
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