CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Fitness
CrossFit Home Forum Register Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

Reply
 
Thread Tools
Old 02-16-2004, 01:54 PM   #1
Scott Kustes
Member Scott Kustes is offline
 
Scott Kustes's Avatar
 
Profile:
Join Date: Jun 2003
Location: Louisville  KY
Posts: 1,252
Is the Trophy Case still active? It appears that there are 3 "CrossFit Challenges" yet to be completed.

4. Vertical leap 1/2 your body height.
7. Bench press your weight 30 times. Of course, this is a single set.
8. 15 Handstand push-ups on the rings. Contact with the straps/cables is cool, climbing them with the legs is an immediate DQ.

So what's the proper way to go about getting one of these (obviously actually doing it, but video, witness, etc)? Is a Challenge "locked" in a sense by the first person that gets it or can multiple people complete a challenge?

I could've sworn I posted this earlier, but I can't find it.
  Reply With Quote
Old 02-16-2004, 09:20 PM   #2
Q
 
Profile:  
Posts: n/a
Yeah, I was wondering the same. For instance, Clint Austin, in the 040213 WOD comments, apparently completed challenge #7 (see below). How are you supposed to prove that you did it?

***
bdywt 212
3 sets : do to the 5k I did in the morning and swim workout in the afternoon did a three set cycle in 10 min flat.. then went on to the bench and set a pr of 225x30, oh yea PR ON THE PULLUPS BY ABOUT 7 REPS!!!

deadlifts 225x10x10x10
pullups 33x10x10x10
dips 33x30x30

Posted by CLINT AUSTIN at February 15, 2004 08:34 AM
***
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Ipod Case Jason Lopez-Ota Community 7 12-20-2006 05:29 PM
Trophy case rowing times Don Stevenson Fitness 48 02-05-2006 11:27 PM
Just in case anyone cares... Chuck Pelowski Starting 12 06-28-2005 06:33 PM
Qualifying for the Trophy Case James Taft Fitness 4 04-07-2004 05:42 PM
The case against Aspartame Alexander Karatis Nutrition 3 03-05-2004 11:11 AM


All times are GMT -7. The time now is 05:44 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.