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| Community Catch all category for CrossFit community discussion. |
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02-06-2007, 12:58 PM
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You can find us here www.springscf.com.
Also have an introductory site, www.crossfitfoundations.typepad.com. Still working out some kinks but the sites are functional. Thanks. |
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02-06-2007, 01:43 PM
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#2 |
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Those are great sites Jason. The foundations workouts are a great transition for somebody coming off of the 12 week beginner program.
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