Pose Method of running clinic in Philly

Jerry Hill · 03-15-2006, 04:26 PM

I am hosting the clinic for my crew and wanted to open this up to any crossfitters in the area; cost is only $25.

Clinic will be lead by Certified Pose coach Tracy Steven Peal. It should run 1-2 hours. Material covered: explanation of Pose background and theory, introduce basic Pose drills, maybe do a videotape sample and answer questions.

-Jerry

David Wood · 03-15-2006, 09:27 PM

Date?

Time?

Need to RSVP?

Jerry Hill · 03-16-2006, 06:00 AM

Jeez David - would have helped if I included that huh?

Saturday March 25th at 8 am.
He wants to keep it to no more than 20 so he has the option to video. That being said a pre-register will hold your spot. I sent a paypal out to my camp, I can invoice anyone who is interested...want to have a general idea of numbers to know if I should extend the invite to others.

It will be held at the park right next to the Korean War Memorial. The Park is smack dab in the middle of Front Street, between Spruce and Dock street. This is NOT the Vietnam War Memorial that is on the southern side of Spruce street.

At 1-2 hours I imagine it will merely be an introduction the pose method of running.
I have the DVD and hope that this clinic will help drive home some points - I plan to do follow-ups with Tracy or as a group.

It would be great if you could make it out!

-Jerry

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03-15-2006, 04:26 PM	#1
Jerry Hill Affiliate Profile: Join Date: Jan 2005 Location: Alexandria VA Posts: 645	I am hosting the clinic for my crew and wanted to open this up to any crossfitters in the area; cost is only $25. Clinic will be lead by Certified Pose coach Tracy Steven Peal. It should run 1-2 hours. Material covered: explanation of Pose background and theory, introduce basic Pose drills, maybe do a videotape sample and answer questions. -Jerry

03-15-2006, 09:27 PM	#2
David Wood Moderator Emeritus Profile: Join Date: Oct 2002 Location: Lebanon NJ Posts: 3,310	Date? Time? Need to RSVP?

03-16-2006, 06:00 AM	#3
Jerry Hill Affiliate Profile: Join Date: Jan 2005 Location: Alexandria VA Posts: 645	Jeez David - would have helped if I included that huh? Saturday March 25th at 8 am. He wants to keep it to no more than 20 so he has the option to video. That being said a pre-register will hold your spot. I sent a paypal out to my camp, I can invoice anyone who is interested...want to have a general idea of numbers to know if I should extend the invite to others. It will be held at the park right next to the Korean War Memorial. The Park is smack dab in the middle of Front Street, between Spruce and Dock street. This is NOT the Vietnam War Memorial that is on the southern side of Spruce street. At 1-2 hours I imagine it will merely be an introduction the pose method of running. I have the DVD and hope that this clinic will help drive home some points - I plan to do follow-ups with Tracy or as a group. It would be great if you could make it out! -Jerry