CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Community > Testimonials
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Testimonials CrossFit's successes / your achievements

Reply
 
Thread Tools
Old 04-25-2007, 09:54 AM   #1
Ben Nance
Member Ben Nance is offline
 
Profile:
Join Date: Sep 2006
Location: Durango  Colorado (Originally from Alaska)
Posts: 147
Hey just realized that I've hit the 6 month mark for actively doing crossfit. So I took a look at my before and after figures... finally found the original measurements and it's pretty sweet...

6 Months ago/Today
198 lbs/187 lbs
waist:35.5"/32.5"
Stomach:35"/34"
Chest: 41.5"/43.5"
Shoulders:49"/52.5"
Bicep:14.25"/15.5"
Forearm:11.5"/12.75"
Upper Leg: 24"/24.5"
Lower Leg:15.25"/16"
Neck:16.5"/17.25"

All in all I woul dhave to say that this is working out alright for me haha. I gues I have busted the "losing size on X-Fit myth"
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Crossfit for 6 months and just got a physical Kevin McKay Nutrition 22 07-12-2006 08:48 PM
This months CrossFit Journal? Neal Winkler Community 8 12-08-2005 07:14 PM
Several Questions 4 Months Into Crossfit Steven Meurrens Fitness 5 03-05-2005 12:58 PM
8 months on CrossFit Jeff Martin Testimonials 3 08-18-2004 01:19 PM
Soreness during first few months of crossfit. Matt McManmon Starting 12 04-19-2004 05:50 PM


All times are GMT -7. The time now is 06:32 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.