CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Workout of the Day
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Workout of the Day Questions & performance regarding CrossFit's WOD

Reply
 
Thread Tools
Old 06-20-2003, 05:23 PM   #11
Mike Minium
Member Mike Minium is offline
 
Profile:
Join Date: Feb 2003
Location: Oakland  CA
Posts: 860
Agreed--Tabata squats are brutally effective (with an emphasis on both brutal and effective). But to tell you the truth, I've never felt more pain and burn than when I did the WOD from a few days ago that called for 7 rounds of walking lunges. After round 3, my legs would start burning by the time I had gotten to the first 20 feet or so. The remaining 80 feet was a lactic acid lovefest--sheer and utter pain.
  Reply With Quote
Old 06-21-2003, 04:49 AM   #12
Igor Torfs
Member Igor Torfs is offline
 
Profile:
Join Date: Nov 2002
Location: Wilrijk  Antwerp
Posts: 23

I tried Tabata squat thrusts yesterday ...

Result: breathing very hard!
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 01:01 AM.


CrossFit is a registered trademark of CrossFit Inc.