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Old 08-23-2010, 07:55 AM   #1
Evan Davidson
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5 Ton 5 K - Mid-Atlantic Aria

We are proud to be hosting our first competition!

The " 5 Ton 5K " (SFW)

A 5k Race - CrossFit Diesel Style!

This is an open competition for all skill levels that will combine a
total of 5 Kilometers of distance running with 5 tons of lifting in a
fantastic 1-WOD/ 1-Day event. There will be Men's and Women's Rx'd
divisions, as well as Men's & Women's scaled divisions. Our goal is
to make this an inclusive and fun event for everybody!

The specific lifts & loads of the WOD will be announced at the event -
But just to give you a hint , workout lifts & loads will be based on
famous CrossFit benchmark girls. If you can do most of the Girl WOD
as Rx'd, you can finish this race Rx'd. But regardless, there are
scaled divisions - So everyone can get their "5 Tons of Fun" in!

The event will be held on Sunday, September 12th and have 5 heats
scheduled to run every hour from 9:00 am to 2:00 pm.
We're planing on 50 participants. All participants will get an awesome
"5 ton 5k" Tee shirt, and get to enjoy some grilling, beer and partying
after the event. Registration is open - Come on out!
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Old 08-23-2010, 08:07 AM   #2
Casey Raiford
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Re: 5 Ton 5 K - Mid-Atlantic Aria

Hey Evan! Been looking forward to this. If you have a flier or something, email it to me and I'll post it in our box. Let me know if you need any equipment.

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Old 08-23-2010, 08:15 AM   #3
Evan Davidson
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Re: 5 Ton 5 K - Mid-Atlantic Aria

Will Do Casey

And thank you for your equipment-lending offer. We may need to take you up on that.
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Old 08-26-2010, 06:49 AM   #4
Evan Davidson
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Re: 5 Ton 5 K - Mid-Atlantic Aria

Update:

The 10:00 AM time slot has sold out.
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Old 09-02-2010, 01:20 PM   #5
Evan Davidson
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Re: 5 Ton 5 K - Mid-Atlantic Aria

The 9:00 am heat has only 2 spaces left.
To those who have already reserved their spots
and an early to those about to register.

If you are interested in Judging or Volunteering at the event, shoot us an Email - We'd love to have you!

More information about the event, registration, and volunteer contact info can be found here: 5ton5k (sfw)
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Old 09-02-2010, 04:15 PM   #6
John Klessinger
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Re: 5 Ton 5 K - Mid-Atlantic Aria

When and where is this at? Are there spaces still available?
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Old 09-03-2010, 07:36 AM   #7
Evan Davidson
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Re: 5 Ton 5 K - Mid-Atlantic Area

Hi John,

The event is in Columbia, MD - Just off I-95 and Between Washington D.C. and Baltimore. The event will be held on Sunday, Sept. 12th.

We're starting heats from 9-noon every hour and there are just a few spaces available. As of right now, the event is over 75% Sold Out, and there's been a huge upswing in registration in the past couple of days (because the CrossFit community Rocks)!
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Last edited by Evan Davidson : 09-03-2010 at 07:40 AM.
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Old 09-06-2010, 02:42 PM   #8
Evan Davidson
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Re: 5 Ton 5 K - Mid-Atlantic Aria

The event has sold out - to everyone who has registered. Have a Great Race, and see you soon!

Also, we are looking for volunteers to help with the event.
Visit 5ton5k (wsl) for contact info regarding 'volunteering'. We're looking for 8+ more volunteers.
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Old 09-20-2010, 12:21 PM   #9
Evan Davidson
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Re: 5 Ton 5 K - Mid-Atlantic Aria

CONGRATULATIONS TO EVERYONE WHO COMPETED IN
CROSSFIT DIESEL'S 5TON5K!


Here are the Medal Results for Divisions A & B

Division A - Top 3 Male Competitors

1. Devin Carr 24:32
2. Adam Blaney 25:09
3. Zachary Devlin-Foltz 26:52


Division B - Top 3 Female Competitors

1. Danya Armstrong 29:49
2. Allison Phillips 32:02
3. Kelli Braff 32:23

For a full list of athelets and times please visit www.5ton5k.com (SFW)
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Old 09-22-2010, 05:30 PM   #10
Colin McLafferty
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Talking Re: 5 Ton 5 K - Mid-Atlantic Aria

Whoa, this sounds awesome. I think I might try this by myself. Do you have any left over t shirts by chance?
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