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Old 12-29-2013, 01:00 AM   #1
Gavin Hosie
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Location: Glasgow  Scotland
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New to Crossfit and great gains already

Hi Everyone. Just wanted to introduce myself as the latest Crossfit junkie!! I have been involved for about 2 months, and already see, and feel, improvements in my flexibility, strength, and Confidence!! I was introduced to Crossfit by a friend and he was right - it is addictive!!

Look forward to posting more and chatting to you guys!!

Bye for now

Gavin (Crossfit East Kilbride - Scotland)
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Old 05-12-2014, 02:56 AM   #2
Tate Dimech
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Location: Sydney  Australia
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Re: New to Crossfit and great gains already

Quote:
Originally Posted by Gavin Hosie View Post
Hi Everyone. Just wanted to introduce myself as the latest Crossfit junkie!! I have been involved for about 2 months, and already see, and feel, improvements in my flexibility, strength, and Confidence!! I was introduced to Crossfit by a friend and he was right - it is addictive!!

Look forward to posting more and chatting to you guys!!

Bye for now

Gavin (Crossfit East Kilbride - Scotland)
Congrats Gav and welcome to the family!
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Old 05-17-2014, 02:49 PM   #3
Jason Tebedo
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Join Date: Nov 2010
Location: Fort Bragg  NC
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Re: New to Crossfit and great gains already

Gavin...that is great news. Take the time and checkout the Crossfit Youtube channel. There is a lot of great videos that will accompany your motivation!
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