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Injuries Chronic & Acute

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Old 12-30-2008, 11:45 AM   #1
Ryan DeBell
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Join Date: Nov 2008
Location: Seattle  WA
Posts: 72
Wrist pain - Side of wrist

So i was doing the WOD the other day with 5 thrusters, 7 hang power cleans, and 10 SDHPs.

During my last round of SDHPs, I started feeling pain in the side of my right wrist (if you hold out your right hand in front of you, palm facing the floor, its the inside part of the wrist, like where your thumb extended connects to the arm).

This pain has been lingering for a few days now and I have tried some forearm trigger points but the pain remains.

Any help is appreciated.

Thanks
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