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Equipment Outfitting a serious gym. Vendors & suppliers. Devices & equipment

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Old 07-11-2009, 02:44 PM   #1
Roger Smith
Member Roger Smith is offline
Join Date: Oct 2005
Location: Calgary  AB
Posts: 392
the versatility of a tire

really cool video i saw on another forum...
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Old 07-12-2009, 02:41 AM   #2
Carl Hill
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Join Date: May 2009
Location: Bristol  TN
Posts: 29
Re: the versatility of a tire

That's pretty interesting. I like the idea of "low tech, high effect" like sandbag and odd object training, but most of those exercises I won't use at all. I did like the overhead lunge though. Maybe throw in a tire for that lunge/pullup/situp workout and that would be brutal.
Etre fort pour etre utile
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Old 07-12-2009, 05:31 AM   #3
Ron Hoover
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Join Date: Nov 2007
Location: Hudson  OH
Posts: 141
Re: the versatility of a tire

Excellent video! Very inspiring. I love this kind of stuff.

Thank you.
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Old 04-15-2010, 11:19 PM   #4
Michael Bruce Mailman
Member Michael Bruce Mailman is offline
Join Date: Dec 2006
Location: Auckland  New Zealand
Posts: 165
Re: the versatility of a tire


I'm training a bunch of mates with no equipment, due to cost. This is a fantastic way of getting around cost issues.

Fantastic video!
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