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Old 09-02-2013, 05:43 PM   #1741
Jeff Enge
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Re: Sharknado

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Originally Posted by Paulo Santos View Post
"Yoda" Andrew like is. LOL. (Translation: Andrew is like "Yoda").
Perfect. I can definitely think of Andrew as the Yoda of the boards.
 
Old 09-02-2013, 06:19 PM   #1742
Bill M. Hesse
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Re: Sharknado

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Originally Posted by Paulo Santos View Post
Well written. I carry an M&P .45 at work and I'm an M&P Armorer. If given a choice, I'd carry a Glock because of the magazine capacity. Other than that, they are both excellent guns.

If you are a good shooter, you should be able to pick up any handgun and shoot it well. If not, then there is something fundamentally wrong with your shooting. It is that simple.
Thanks. That means a good deal to me.
 
Old 09-02-2013, 06:21 PM   #1743
Bill M. Hesse
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Re: Sharknado

My grandmother celebrates her first angel birthday. Today is her birthday and also the exact day she died from metastatic cancer. She was a tidy lady and liked keeping things neat. Easy to remember both days!
 
Old 09-02-2013, 06:37 PM   #1744
Bill M. Hesse
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Re: Sharknado

Brofessor:

http://www.youtube.com/watch?v=D-TRC55dFHI

Language isn't wfs
 
Old 09-02-2013, 07:37 PM   #1745
Adam Carlson
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Re: Sharknado

And it looks like ill be competing in the Tokyo Highland Games in a little over a month! Woohoo!
 
Old 09-02-2013, 07:41 PM   #1746
Paulo Santos
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Re: Sharknado

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Originally Posted by Adam Carlson View Post
And it looks like ill be competing in the Tokyo Highland Games in a little over a month! Woohoo!
You should do the Ninja Warriror stuff. That looks like run. LOL. Good luck.
 
Old 09-03-2013, 05:20 AM   #1747
Blair Robert Lowe
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Re: Sharknado

Highland Games in Japan? Wtf.

Ya know there are some tires and stones out back. I should get me some steel toes and think about figuring out how to lift a stone.

I am thinking some gymnastics this morning is in order, maybe rows and presses.

Maybe pistols/sls? Or just **** it and squat?
 
Old 09-03-2013, 05:51 AM   #1748
Andrew N. Casey
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Re: Sharknado

good morning fellow partners of sharknado awesomeness.

i finally got sleep last night so i am feeling freakin' fantastic today!

looks like everyone is doing well. jeff, nice work on the snatching. i am impressed. maybe one day i will learn to weightlift, but i doubt it. i am still impressed by those of you that do. bill, very good work on the gun writing, you sure do know your stuff which is very refreshing. also, i hope you have good memories of your grandmother on this day.

as for me, i think i shall get some reading done, watch a few educational documentary type DVDs, lift some heavy things, and try to generally enjoy my day.
 
Old 09-03-2013, 06:15 AM   #1749
Adam Carlson
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Re: Sharknado

I'm having the hardest time trying to find and palpate my psoas. I've watched various videos, especially Justin's 70's Big one, and I don't know if I'm doing it right I've found soft tissue that definitely feels painful as I massage it, but despite trying all the things that he recommends, I can't tell for sure if I'm hitting it or not. My back tends to feel better after I do it, but is that because I was lying on my back, or because I'm actually causing change in the structures? Grrr... I wish that I could find someone in my area that could nail it and then show me how it feels/how to do it (I'm definitely a kinesthetic learner) so that I could do my own maintenance work

EDIT: also, trying to manually release the psoas has led to all sorts of gasiness.

Last edited by Adam Carlson : 09-03-2013 at 06:22 AM.
 
Old 09-03-2013, 07:15 AM   #1750
John Holcombe
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Re: Sharknado

Injured my foot playing tug of war on Sunday. Hoping to get back to the gym today
 
 


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