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Old 11-17-2012, 08:41 PM   #1
Lucas Niebur
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CrossFit has changed my LIFE! 5 months of dedication paying off!!

I was introduced to the amazing lifestyle of CrossFit about 9 months ago and was skeptical because I was out of shape and honestly didn't care to be in-shape. But 5 months ago that all changed and I decided enough was enough and that I had to make a change in my life to become a healthier person. Here is a picture from June and one from November. I can not thank the CrossFit community enough for everything especially my coach over here in Afghanistan. It has been one hell of an adventure and it has only just begun!!
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Old 11-22-2012, 01:45 AM   #2
Helen M Brennan
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Re: CrossFit has changed my LIFE! 5 months of dedication paying off!!

impressive!
CF never ceases to produce the results.. all we have to provide is the will and the consistency.

H
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Old 12-31-2012, 09:04 PM   #3
Jessica Seabright
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Re: CrossFit has changed my LIFE! 5 months of dedication paying off!!

Wow, congrats on your success! Looking great. Keep it up!
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Started CrossFit: Sept 2011
Deadlift PR: 255# ~ Back squat PR: 195#
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