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| Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness? |
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04-04-2010, 03:34 PM
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help me find a thread
I remember seeing that someone had put together an extensive list of wods that one could do without any equipment. Does anyone know where this is?
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__________________
www.JARFitness.com - My Group and Personal Training Business |
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04-04-2010, 04:08 PM
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Re: help me find a thread
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04-04-2010, 05:11 PM
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Re: help me find a thread
perfect thanks
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