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Exercises Movements, technique & proper execution

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Old 11-09-2010, 04:59 PM   #11
Blair Robert Lowe
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Re: Muscle UP Hand Stand Push up

Umm, go thank Roger Harrell instead.
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Old 11-09-2010, 06:43 PM   #12
Pearse Shields
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Re: Muscle UP Hand Stand Push up

Originally Posted by Blair Robert Lowe View Post wfs

however, the press to HS on floor or parallettes is different than on rings.

Drills&Skills has a good guide on progressing towards them as well.
Ah. I tried these once.


Now that I know a bit more about them, I'll be sure to get them, I just need to improve my flexibility.
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