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Old 02-07-2017, 10:39 AM   #31
Victor J McQuaide
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Re: 2017 CrossFit Open, Regionals and Games Thread

Burpee db box step overs.. Im sure it going to be c & j , thrusters or walking oh lunges with the db's.
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Old 02-08-2017, 09:09 AM   #32
Christopher Morris
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Re: 2017 CrossFit Open, Regionals and Games Thread

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Originally Posted by Victor J McQuaide View Post
distance toss
A dumbbell distance toss is so fun, but I can't see it happening in Open competition.
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Old 02-08-2017, 03:55 PM   #33
Victor J McQuaide
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Re: 2017 CrossFit Open, Regionals and Games Thread

Re do?
Pistols?
Handstand Walks?
3 unders?
Max?
Chipper?
All of the above?
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Old 02-08-2017, 04:11 PM   #34
Victor J McQuaide
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Re: 2017 CrossFit Open, Regionals and Games Thread

hand stand dumbbell alternating shoulder taps.. that would be a twist..

lol..jk..
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Old 02-11-2017, 06:43 PM   #35
Will Thorsen
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Re: 2017 CrossFit Open, Regionals and Games Thread

I'd love to see the 17 min burpee/snatch combo come back. one of my favorite over the last four years.
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Old 02-14-2017, 04:43 AM   #36
Alex Burden
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Re: 2017 CrossFit Open, Regionals and Games Thread

One thing i am looking forward to during the open is Ro vs. Boz it is more intersting to watch them than the elite.
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Old 02-14-2017, 04:24 PM   #37
Victor J McQuaide
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Re: 2017 CrossFit Open, Regionals and Games Thread

Hopefully Ro has been working on his weaknesses. Boz spanked him last year!
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Old 02-15-2017, 12:57 AM   #38
Alex Burden
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Re: 2017 CrossFit Open, Regionals and Games Thread

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Originally Posted by Victor J McQuaide View Post
Hopefully Ro has been working on his weaknesses. Boz spanked him last year!
They were close on the workouts apart from 16.5 but i am hoping for Ro this year.
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Old 02-15-2017, 04:43 AM   #39
Alex Burden
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Re: 2017 CrossFit Open, Regionals and Games Thread

Looking at week 1 i am wondering if this is going to be a real burner...

Briggs and anything where Briggs is involved with that engine.....
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Old 02-15-2017, 07:20 AM   #40
Nicholas Wheeler
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Re: 2017 CrossFit Open, Regionals and Games Thread

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The fourth week of the Open will take us to Cygnus CrossFit in Mexico City, Mexico. 2016’s sixth-fittest woman on Earth and USA Invitational team member, Brooke Wells, will go head-to-head against Brenda Castro, last year’s fittest woman in Mexico.

This seems a bit of a lop-sided match?
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