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Old 04-03-2013, 05:48 PM   #1001
Brad Allen Jones
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Re: 2013 Open, Regionals and Games Thread

lol...dang.
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Old 04-03-2013, 05:49 PM   #1002
Vickie Ellickson
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Re: 2013 Open, Regionals and Games Thread

Just...wow.
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Old 04-03-2013, 05:49 PM   #1003
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Re: 2013 Open, Regionals and Games Thread

The four faces are priceless.
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Old 04-03-2013, 05:50 PM   #1004
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Re: 2013 Open, Regionals and Games Thread

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Originally Posted by Vickie Ellickson View Post
The four faces are priceless.
genious
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Old 04-03-2013, 05:51 PM   #1005
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Re: 2013 Open, Regionals and Games Thread

Does Julie Foucher ever change her clothes?
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Old 04-03-2013, 05:52 PM   #1006
Vickie Ellickson
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Re: 2013 Open, Regionals and Games Thread

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Does Julie Foucher ever change her clothes?
She probably did it all in one day...
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Old 04-03-2013, 05:54 PM   #1007
Dustin Wintczak
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Re: 2013 Open, Regionals and Games Thread

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Originally Posted by Vickie Ellickson View Post
She probably did it all in one day...
So what's the workout....CF Games website doesn't work at work
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Old 04-03-2013, 05:54 PM   #1008
Brad Allen Jones
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Re: 2013 Open, Regionals and Games Thread

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Originally Posted by Vickie Ellickson View Post
She probably did it all in one day...
Yeah I was kiddin

She's a boss.

3 rounds in 4 minutes...really curious to see how long they can sustain that.

Would be a nightmare to be elite lol, especially going first.
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Old 04-03-2013, 05:55 PM   #1009
Vickie Ellickson
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Re: 2013 Open, Regionals and Games Thread

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So what's the workout....CF Games website doesn't work at work
4min AMRAP
15 thrusters 100/65
15 CTB

If you complete 3 rounds, time cap is 8min.

If you complete 3 more rounds, time camp is 12min.

Etc.

I think I got that right, sorry if I botched it.
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Old 04-03-2013, 05:56 PM   #1010
Brad Allen Jones
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Re: 2013 Open, Regionals and Games Thread

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Originally Posted by Vickie Ellickson View Post
4min AMRAP
15 thrusters 100/65
15 CTB

If you complete 3 rounds, time cap is 8min.

If you complete 3 more rounds, time camp is 12min.

Etc.

I think I got that right, sorry if I botched it.
That's right, well sorta.

3 rounds puts it up to 8 min
6 rounds total puts it up to 12, so if you do over 3 rounds int he first 4, you don't technically need to do another 3 full rounds, just get to 6 rounds total...and so on.
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