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Nutrition Diet, supplements, weightloss, health & longevity

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Old 06-10-2006, 05:46 PM   #1
Jeffrey Crawford
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just curious for the zone when it says a 2 cups of broccoli is that going by weight or filling up a measuring cup twice? Might be a dumb question but this is my first time measuring food.
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Old 06-10-2006, 05:53 PM   #2
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fill a measuring cup
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Old 06-10-2006, 05:57 PM   #3
Jeffrey Crawford
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so thats really not much, thats like six or seven little brocolli trees. Easy enough
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