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Old 06-04-2016, 12:25 AM   #11
Dare Vodusek
Member Dare Vodusek is offline
 
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Join Date: Jun 2013
Location: Kidricevo  Slovania
Posts: 901
Re: Creatine Question

Quick question guys...

I've started to add 5g creatin to my morning BP coffee with whey/casein. Is that a good idea or the heat might affect it?

Thou I doubt it as most of "natural" creatin is in meat which we usually cook. But just making sure
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