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Old 04-03-2018, 10:23 AM   #17291
Vic McQuaide
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Re: A Bears Tale

Scott,
How are you doing? What type of training are you doing for the MQ?

I need some training partners. The youngersters in the gym are in the AM during my work.
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Old 04-04-2018, 02:27 PM   #17292
Scott Jenkins
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Re: A Bears Tale

Quote:
Originally Posted by Vic McQuaide View Post
Scott,
How are you doing? What type of training are you doing for the MQ?

I need some training partners. The youngersters in the gym are in the AM during my work.
Im following CompTrain masters still, main thing is you get a leaderboard every day.

You want me to add you to my private group on facebook as I post the workouts on there in the morning?
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Fran 3:19. Diane 2:49. Elizabeth 5:48. Cindy 26+21. Helen 7:50. JT 7:03. Grace 1.56
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Old 04-20-2018, 12:42 PM   #17293
Vic McQuaide
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Re: A Bears Tale

Good luck Scott. They are tailor made for you. If you believe it and have fun you will do it!
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Old 05-03-2018, 10:04 AM   #17294
Scott Jenkins
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Re: A Bears Tale

May 2 2018

Holleyman

30 rounds for time:
5 Wall balls
3 HSPU
1 Power Clean 102k - 21.09 PB

Doing 111k power cleans in the MQ made this much easier. 2.20 PB. Pity the MQ was made for olympic lifters that skip this year.
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Old 05-16-2018, 08:44 AM   #17295
Vic McQuaide
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Re: A Bears Tale

What is the plan moving forward?
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