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Old 10-22-2013, 09:24 AM   #31
Dustin Wintczak
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Re: PR Thread

Quote:
Originally Posted by Jeff Enge View Post
Won my heat at an RX'd competition for the first time -

2-4-6-8-10, deadlift 300# - 12 wall ball shots between each set.
Nice job! Still doing well with the CF even though you've been WL'ing the last couple months.
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Old 10-24-2013, 04:54 PM   #32
Lance Neumeyer
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Re: PR Thread

Bench 3x5 @ 260
16 Strict HSPU
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Last edited by Lance Neumeyer : 10-24-2013 at 04:56 PM.
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Old 10-24-2013, 06:35 PM   #33
William Hoffmann
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Re: PR Thread

Deadlifted 420 lbs today at 165
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Old 10-24-2013, 10:45 PM   #34
Blair Robert Lowe
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Re: PR Thread

I did 96 wallballs the other day in a row in 4 minutes. Ball was a 15lb slamball but all we had. Probably could have done more maybe if I wasn't watching my cell periodically as I couldn't get the gym clock to work as we are lacking AA batteries I guess.

So technically that's a PR since I've never tried that before...and probably not again unless I decide to do Karen.

This was after an Oly session but TBH, a poor cleans session with split snatches. Odd, yes.
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Old 10-25-2013, 04:34 AM   #35
John Donovan
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Re: PR Thread

Did 10 kipping pull ups unbroken Wednesday
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32/5'10"/233. 500m row-1:39/1000m row-3:53/2k row- 8:12/DL-495, FS-325, Back squat- 440, Press-205, Snatch-96kg, C&J-121Kg, 5k run- 27:30
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Old 11-02-2013, 01:12 PM   #36
John Donovan
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Re: PR Thread

50 box jumps for time 20" box: 3:38. Snatch complex - 2 snatch DL +2 power snatch +2 OHS with 175.
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Old 11-02-2013, 01:57 PM   #37
Cristina Shorts
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Re: PR Thread

155# power clean today... I was stuck at 135# for so long, I don't know where these last 20-lbs have come from but I'm not going to complain.
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Old 11-03-2013, 01:09 AM   #38
Pearse Shields
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Re: PR Thread

Hit a 75kg military press today. 5kg away from BW, that's exciting.
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Old 11-03-2013, 09:57 AM   #39
Jeff Enge
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Re: PR Thread

120kg clean & jerk. Was going off ****ed-off-ness after missing all my snatches at my weightlifting meet.
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Old 11-04-2013, 12:10 PM   #40
Glenn Plomchok
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Re: PR Thread

1RM weighted pull up 93 pounds about a week ago
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