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Old 06-25-2013, 10:05 PM   #11
Blair Robert Lowe
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Re: are all you people...

You must have missed the sledge hammer back scratching. I'm sure there is a Shake Weight exercise he's doing with his sledge hammer in there somewhere.

Maybe even dual wield.
 
Old 06-25-2013, 10:46 PM   #12
Bill M. Hesse
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Re: are all you people...

Quote:
Originally Posted by Blair Robert Lowe View Post
Bill, Urban Primal Dumbass follows Reverse Pyramids. It's on his site and it's something he got from LeanGains/Martin Berkhan. It still uses warmup sets till max then pyramid down for work sets

He just chooses to deadlift with utterly ****ty form for **** knows why. That whole I'm training so my body has to adapt or die.

And unfortunately I think he has a kid.
Perhaps you are missing something in my comment........
 
Old 06-25-2013, 11:05 PM   #13
Blair Robert Lowe
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Re: are all you people...

The only thing I'm missing is a Sledgehammer to throw at him.
 
Old 06-25-2013, 11:34 PM   #14
Lan Halbert
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Re: are all you people...

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Originally Posted by John Petacchi View Post
sooooo egocentrical....so clique-ish.....that you can't communicate with others?? all you can do is post your own **** and hope somebody reads it?

unless i get some reasonable responses.......i'm gone....and making my own site for 'real' crossfitters....


john
John, perhaps this is the place you are looking for >> http://prancercise.com/

link is absolutely safe
 
Old 06-25-2013, 11:49 PM   #15
Bill M. Hesse
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Re: are all you people...

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Originally Posted by Blair Robert Lowe View Post
The only thing I'm missing is a Sledgehammer to throw at him.
This Primal guy was discussed elsewhere, I wasn't really behind him. He is a laugh to watch though! I can't wait to watch the one where 5 discs fly out of his back!
 
Old 06-26-2013, 02:27 AM   #16
Sean Dunston
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Re: are all you people...

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Originally Posted by Eric Montgomery View Post
I want to hang out with you and the other "real crossfitters" so please tell me where/when I can do so.

Let me know when your site is ready, and what your rates are for site membership and/or personalized programming.
Can I get an invite too? Please.
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Old 06-26-2013, 09:08 AM   #17
Dustin Wintczak
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Re: are all you people...

Is this thread still open? Sweet...no ban hammer yet. Perhaps modmins are waiting for a response. I'm certainly sitting on pins and needles...
 
Old 06-26-2013, 09:54 AM   #18
Andrew Bell
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Re: are all you people...

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Originally Posted by Dustin Wintczak View Post
Is this thread still open? Sweet...no ban hammer yet. Perhaps modmins are waiting for a response. I'm certainly sitting on pins and needles...
i as well.

but wouldn't that be a ban sledge hammer?
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Old 06-26-2013, 11:45 AM   #19
Alex Romero
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Re: are all you people...

YOU people??? That's offensive. How dare this guy
 
Old 06-26-2013, 11:47 AM   #20
Derek McLaughlin
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Re: are all you people...

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Originally Posted by Alex Romero View Post
YOU people??? That's offensive. How dare this guy
hahaha..."what do you mean, you people?"
 
 


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