CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > In Sickness and In Health > Injuries
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Injuries Chronic & Acute

Thread Tools
Old 08-03-2010, 02:02 PM   #1
Jason Wilbarger
Member Jason Wilbarger is offline
Jason Wilbarger's Avatar
Join Date: Nov 2009
Location: Oregon  OH
Posts: 62
Shoulder, Back, Pec pain.

I did Angie on Monday 7-26 and noticed my shoulder was a little sore afterward. The next day I felt some irritation in my back just under my scapula and some tenderness in my pec at about the same height as the scapula/back pain.

Could there be a common injury thats causing all of these areas to be tender?

I've laid off of overhead movement, started NSAID's and upped my fish oil but it just doesnt seem to be improving. Has anyone had a similar experience? And how long should I nurse it before I seek med treatment?

Thanks for any input.

Last edited by Jason Wilbarger; 08-03-2010 at 02:02 PM.. Reason: Cant stand typo's...LOL.
  Reply With Quote
Old 08-07-2010, 12:06 PM   #2
Steven Low
Member Steven Low is offline
Steven Low's Avatar
Join Date: Sep 2005
Location: silver spring  maryland
Posts: 12,221
Re: Shoulder, Back, Pec pain.

Get some deep tissue massage or ART on it and see if it resolves.

If not we'll go from there.
Posts are NOT medical, training, nutrition info
Bodyweight Article, Overcoming Gravity Book
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Back and shoulder pain Moses Benny Injuries 6 03-25-2010 02:05 PM
Back pain from Shoulder Presses? Elliot Fuller Injuries 4 06-18-2008 09:35 AM
Pain on my back right under my shoulder blade Oscar Mapula Jr. Injuries 2 12-05-2007 11:56 AM
Shoulder pain and back pain Charlie Armour Injuries 4 11-12-2006 10:26 AM
Pec pain in pull ups Dorie Ann Geissler Injuries 7 09-03-2006 01:11 PM

All times are GMT -7. The time now is 02:17 AM.

CrossFit is a registered trademark of CrossFit Inc.