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Old 06-27-2009, 02:22 PM   #1
John Bross
Member John Bross is offline
 
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Join Date: Jun 2009
Location: North Bergen  NJ
Posts: 34
Cool JB's workout log

12 one arm presses 45lb barbell
12 one arm deadlifts 65 lbs
800 meters at level 11 on treadmill
12 one arm presses 45 lb barbell
12 one arm deadlifts 95 lbs
800 meters at level 10 on treadmill
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