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Old 11-02-2008, 04:59 PM   #1
George Watson
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Join Date: Nov 2008
Location: Indianapolis  IN
Posts: 17
My 4 Month Crossfit Challenge (Also hi)

Earlier this summer, my old resident assistant did a four month "Spartan Fitness challenge." He told me about fran and I discovered the site from there. I had been lifting weights for about a year, and had already lost 35 pounds since freshman year. I am junior currently. I was bored with my current workout routine.

So I took him up on it. These are progress pictures after four months of doing crossfit (June 1st until September 30). I kept the same weight (186) though the whole process.

June: (pale)
http://img.photobucket.com/albums/v1...76/week0-1.jpg
End of September (serious looking):
http://img.photobucket.com/albums/v1...976/week16.jpg

In four months I went from being able to do 2 real pullups total to being able to do 30 straight. I have more shots from the summer, including some of my vicious sunburn in August, but they aren't that interesting. I'm also a member of the muscle up crew as of two weeks ago.

I haven't stopped crossfitting since and I love it. Unfortunately, My food finding resources are limited by money and my lack of a car, so I don't eat very well. I'm looking forward to jumping into a paleo-zone diet as soon as I have the resources.

Finally; hello everyone, I'm new. Expect to see me around.

Last edited by George Watson; 11-02-2008 at 05:01 PM..
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Old 11-05-2008, 04:37 PM   #2
JxCx
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Re: My 4 Month Crossfit Challenge (Also hi)

pics arent workin
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