|10-29-2004, 08:05 PM||#3|
Hey thanks, John
I have seen a lot of D.J.s website, but have never came across that.
I reallly appreciate D.J. putting his energy in his website; he is a hell of a nice guy to do that.
|11-01-2004, 08:50 PM||#5|
Don't trust everything that guy writes...he is a little suspect.
I just got back from a very interesting seminar. Here is a quick little idea from the "World of Nutrition: Eat Three Apples a Day for weight/fat loss.
I will have more later.
That article, by the way, doesn't reflect what I teach now, but it isn't a bad way for people without any help (friends, coaches, videos) to attempt to learn the O lifts.
Again, more later, but it was fun to see that old article! I'm amazed...as always...how good training programs hold up over time...
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