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Old 06-21-2011, 09:03 PM   #1
Christopher Aubrey
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Crossfit Endurance and Crossfit Powerlifting Seminar reviews

Hello, I am looking to do the crossfit endurance and crossfit powerlifting seminars. Can someone who has been to these certs tell me what they are like and what they thought of the cert?
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Old 06-22-2011, 03:56 AM   #2
Dave Traeger
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Re: Crossfit Endurance and Crossfit Powerlifting Seminar reviews

I'm attending the Endurance one weekend after next, I'll let you know what I think!
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Old 06-22-2011, 06:55 AM   #3
Trisha O'Donnell
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Re: Crossfit Endurance and Crossfit Powerlifting Seminar reviews

Recently attended the Power Lifting cert with Mark Bell and Jesse Burdick... Was awesome!
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Old 08-26-2011, 01:44 PM   #4
Ellie Lewis
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Re: Crossfit Endurance and Crossfit Powerlifting Seminar reviews

Hi Dave, did you make it to that Endurance Cert? I'm thinking about going and would like to hear more about what they're like. Thanks!
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Old 08-26-2011, 03:53 PM   #5
David Wisniewski
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Re: Crossfit Endurance and Crossfit Powerlifting Seminar reviews

I went to the Endurance Cert about 2 months ago. Well worth it. You actually are taught how to run, among other things, rather than taking tests.

Brian MacKenzie and Doug Katona, the people who started CFE, taught the cert.
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Old 08-27-2011, 05:54 AM   #6
Dave Traeger
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Re: Crossfit Endurance and Crossfit Powerlifting Seminar reviews

Quote:
Originally Posted by Ellie Lewis View Post
Hi Dave, did you make it to that Endurance Cert? I'm thinking about going and would like to hear more about what they're like. Thanks!
I did. It was great. It was ran by the Australian Director of CFE (who is also my coach at the affiliate i attend).

A lot of good info /drills on proper running technique, marathon nutrition, programs to follow to train for a race. I'm not really interested in doing any long races, but it's helped me increase my technique and speed which in turn as helped made my wod times better.
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