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Old 11-27-2006, 12:32 PM   #1
Daniel Fannin
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G'day!

I'm running a fitness challenge for my squadron in a couple of weeks and am a little concerned about rhabdo.

I'm sifting through all the resources on the site (article and messageboard) and wondered if there's a place to find a quick reference type of thing. Personally, I don't mind reading through the stuff, but I get my kicks reading it anyway...some people just want to know the basics and that's it. I'll be making a powerpoint (eck) if I can't find anything else. Anyone have any suggestions?
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Old 11-28-2006, 08:56 AM   #2
Daniel Fannin
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Here's the powerpoint thing I made, would someone more knowledgable than me (prety much everybody) please review it?

I'm not trying to replace the sources already available, I'm trying to make a quick reference for people that haven't heard about it before. I'll also be sending out the free Crossfit Journal associated with rhabdo (and it is heavily quoted in the powerpoint.)




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Old 11-28-2006, 01:17 PM   #3
Jerimiah Childress
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Good Work Daniel,

Looks like you got everything I know about it in there.
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