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Old 05-06-2014, 05:56 AM   #11
Bob Herald
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Re: Goal: 15% to 10% How long will it take? (with pics)

May I ask why you want to be 10% bf?

You are a healthy weight and look good. Sometimes athletes perform better with a little bodyfat. Especially when lifting heavy weights.
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Old 05-06-2014, 06:18 AM   #12
Daniel Alderete
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Re: Goal: 15% to 10% How long will it take? (with pics)

Using my california surfer voice:

"beach season, brah, beach season"
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Old 05-06-2014, 04:52 PM   #13
Blair Robert Lowe
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Re: Goal: 15% to 10% How long will it take? (with pics)

"Jacked and Tan"
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Old 05-24-2014, 02:57 PM   #14
Frank E Morel
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Re: Goal: 15% to 10% How long will it take? (with pics)

Originally Posted by Blair Robert Lowe View Post
"Jacked and Tan"
Ha. There is a retro statement.

Op. Shave off the dairy, Or I should say, Dump the milk and the yogurt needs to be the high protein stuff. Fage
Creating heaven on earth: one deadlift session at a time.
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