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Old 11-13-2007, 11:37 PM   #1
Ryan Holmes
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Whoops I got Cod liver oil by accident!

Bottle looked the same to my newbie eyes and it's a biggun-o- Carlsons. I have been taking a Tablespoon a day is this ok, too much, or what? I am 6'2" 200 # Should I just use it up and then get Fish Oil from now on, I have heard some say CLO is good in winter, but I probably get plenty of sun. My purpose for the supplement is the myriad of benifits and fat loss, I am about 14% or so and doing a 2 strength Workouts with a metcon WoD in the middle.
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Old 11-14-2007, 05:53 AM   #2
Garrett Smith
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Re: Whoops I got Cod liver oil by accident!

Nothing wrong with a Tbsp of Carlson's CLO a day at your size...
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Old 11-14-2007, 07:56 AM   #3
Steve Liberati
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Re: Whoops I got Cod liver oil by accident!

Yeah I use to take a tbs a day of CLO, until I got turned on to Dr. G's high potentcy pharm grade pills.
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