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Exercises Movements, technique & proper execution

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Old 01-13-2013, 05:42 PM   #1
Michael Kelley
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Weighted Vest

Any tips for training with a weighted vest?
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Old 01-14-2013, 06:14 PM   #2
Kyle Feliberty
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Re: Weighted Vest

In regards to what? It can add intensity to almost any bodyweight exercise..
put it on and workout, thats it.
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