Some days the bear gets you.

Travis Loest · 07-29-2013, 12:50 PM

I'm getting back into Crossfit after waaaaay to long away. I hope to use it as a motivational tool to help me with some mental issues that I cannot seem to shake off, as well as get back into shape and provide some direction. Let's see what happens. I'm taking it one day at a time. I've got to plan around military PT and two morning of additional swimming. I will probably do Crossfit WODs 2-3 times a week and actually "san*****" a little at PT. I guess I could call that "active recovery"?

38 yr old male, 248#, 6'2"

07-29-2013, 12:50 PM	#1
Travis Loest Member Profile: Join Date: May 2006 Location: Hinesville GA Posts: 827	Some days the bear gets you. I'm getting back into Crossfit after waaaaay to long away. I hope to use it as a motivational tool to help me with some mental issues that I cannot seem to shake off, as well as get back into shape and provide some direction. Let's see what happens. I'm taking it one day at a time. I've got to plan around military PT and two morning of additional swimming. I will probably do Crossfit WODs 2-3 times a week and actually "san*****" a little at PT. I guess I could call that "active recovery"? 38 yr old male, 248#, 6'2"
	__________________ I suck...but I'm working on it.

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