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Old 12-29-2006, 11:48 AM   #1
Dale S. Jansen
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anyone interested in a crossfit virtual rowing team to meet the c2 January challenge? total meters rowed is the challenge. can email me at ctchafire6@aol.com
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Old 12-30-2006, 03:58 AM   #2
Fiona Muxlow
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Dale CrossFit already has a vertial team.
Just chime in on that one.
One condition though you have to submit your pic standing on your hands ;P

Fiona
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Old 12-30-2006, 09:20 AM   #3
Larry Lindenman
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I'm on the team...I will be loggin a lot of intensity with not so much volume. I'm going to be throwing in some post wod intervals on the rower. My son completed the 50,000k challange, he really enjoyed himself.
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Old 12-30-2006, 05:29 PM   #4
Michael A. Taylor
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How does one get on the Crossfit Virtual Rowing Team? I'm interested.
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Old 12-30-2006, 06:26 PM   #5
Fiona Muxlow
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Michael go to concept2.com and creat an online training log, when you create your profile select CrossFit as your Affiliation. CrossFit is listed under Virtual teams.
Welcome aboard
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Old 12-30-2006, 06:58 PM   #6
Michael A. Taylor
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Fiona,

Done. Thanks for allowing me to join the team!
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Old 12-31-2006, 04:41 PM   #7
Dale S. Jansen
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there are only 9 members. what's up? how many crossfit folk own rowers? we should be rocking on this one.
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Old 12-31-2006, 07:17 PM   #8
David Easton
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Im in
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Old 01-01-2007, 08:17 AM   #9
Larry Lindenman
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Ranked #127 with members from 6-20. The problem is I usually don't log CF workouts, too bad the team only logs distance, if it were intensity...we'd be rocking!
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Old 01-01-2007, 08:45 AM   #10
Mike Burgener
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ok...i signed up. coach b
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