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Exercises Movements, technique & proper execution

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Old 02-28-2008, 12:15 PM   #1
Brooks Altman
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Anyone have any good Parallets excercises?

Other than push ups and HSPUs.
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Old 02-28-2008, 12:38 PM   #2
Sean McMaster
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Re: Anyone have any good Parallets excercises?

Check DrillsandSkills. WFS
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Old 02-28-2008, 12:53 PM   #3
Brandon Oto
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Re: Anyone have any good Parallets excercises?

L-sits are easy...
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Old 02-28-2008, 02:54 PM   #4
Robert Callahan
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Re: Anyone have any good Parallets excercises?

easy like a fox
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Old 02-28-2008, 04:13 PM   #5
Travis Hall
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Re: Anyone have any good Parallets excercises?

The American Gymnast site used to have a fairly long Paralette guide.
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Old 02-28-2008, 08:06 PM   #6
Jake Oleander
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Re: Anyone have any good Parallets excercises?

press to handstand stuff
planche stuff
L-sit, V-sit, manna
im sure theres more, but all those + HSPU's is quite a lot
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